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We offer Zen Buddist
meditation practice
in the United States
and worldwide.

We offer retreats and support to veterans,
 and their loved ones

"If we want the world to be a different place, then we as individuals
have to live differently. Through engaged meditation practice, we can nurture
healing and transformation within ourselves, and this can change the world"
- Claude AnShin Thomas

Statement from Claude AnShin Thomas on the Covid-19 Pandemic:

As science is coming to a better understanding of Covid-19, I have noticed that, wherever I go in the world, there seems to be a more concerted effort to learn how to live in relation with this virus rather than to extinguish it.
The scientific data available still supports vaccination as the best way to mitigate the spread of this virus and prevent severe illness and death. However, we now know that even when vaccinated, we can become infected and transmit it to others.

It is then important to continue to follow good-sense guidelines concerning masking, physical distancing, and hand hygiene.

- As I am, the world becomes. -

Books

Explore books about healing after trauma and the path of Zen Buddhist meditation.

Our Founder Claude AnShin Thomas
Claude Anshin Thomas is a Vietnam combat veteran turned Zen Buddhist monk, author, and speaker. Claude AnShin communicates Zen Buddhist Teachings in a non-religious manner that is direct and drawn from life, with a deep-rooted sense of compassion and purpose. He is the author of the award-winning book At Hell’s Gate: A Soldier’s Journey from War to Peace, which has been translated into several languages.
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Claude AnShin Thomas
“We can’t make the external world become peaceful; we can only become peace. There is so much trauma and sadness in the world, so much suffering. When we stop blaming others and begin looking deeply within ourselves, we can discover how suffering arises, how it is linked to violence, and how to stop the seemingly endless cycles of aggression.”
Claude AnShin Thomas
“Meditation is not just something we do while seated on a cushion or in a meditation hall, it’s a way of living. The practice of meditation can be present and support us in all things and in every moment.”
Claude AnShin Thomas
“Peace is not the absence of conflict; it’s the absence of violence within conflict.”
Claude AnShin Thomas
“Before we can get to a place of peace, we have to touch our suffering—embrace it and hold it.”
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